Yoga + Hip Hop = Power Flow Yoga Class
I've taken my two favorites and combined them together. I teach a wide variety of people each week and I try to cater my music to everyone's liking. I create a wide variety of yoga mixes and this is just one of the many.
I don't play lyrical hip hop in my Gainesville yoga classes ( as much as I want to) but I do play instrumental hip hop from great artists like A Tribe Called Quest, Beastie Boys, and Atmosphere mixed with some Afrobeat artists like Fela Kuti.
Good music mixes for yoga are hard to find, so I've taken artists' music I love and brought a whole new element of movement to it.
1 - Sabrosa - Beastie Boys
2 - The Woman With Tattooed Hands (instrumental) - Atmosphere
3 - Mama's Always on Stage (instrumental) - Arrested Development
4 - Jeun Ko Ku (Chop N' Quench) - Fela Kuti & the Africa 70
5 - Track Name Unknown - Mr. Mind
6 -Shambala - Beastie Boys
7 - Electric Relaxation (instrumental) - A Tribe Called Quest
8 - Lebanese Blonde - Thievery Corporation
9 - Party for the Fight to Write (instrumental) - Atmosphere
10 - Track Name Unknown - Nujabes
11 - Downtempo Track - From mrbluthc
12 - Downtempo Track - From mrbluthc
Still gonna keep the Gainesville community alive with some good tunes and hip hop yoga style...send me any suggestions my way.
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4 comments:
Hey... Uhmmm. Could you possibly send me "The Woman with the Tattooed Hands instrumental" in an e-mail? I've been trying to download it everywhere. Regardless, thank you for your time.
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Hi Yogi Raina,
I'm glad that you are exploring various kinds of music for yoga training class. Mixing cool music adds fun to yoga exercises. Actually, yoga is also used in Theta healing sessions. It really helps to relax your body and find peace of mind using Theta healing methods. The combination of Theta healing and yoga will help you find peace and the right relaxation.
Good luck in your yoga class training. I think your trainees are having fun in your class session because of the cool music.
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